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    <image:image>
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      <image:title>Blog - Exploring the World of Media with EatSleep Media - Work Experience with Tilly Green - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Exploring the World of Media with EatSleep Media - Work Experience with Tilly Green - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Exploring the World of Media with EatSleep Media - Work Experience with Tilly Green - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/fb2bbc55-b235-41fa-8fbc-6df7d7bdeb12/a6f799cc-66e0-42d9-8db5-56323fde45df.JPG</image:loc>
      <image:title>Blog - Exploring the World of Media with EatSleep Media - Work Experience with Tilly Green - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/ec082e0d-4281-4c91-9f54-fbe7450f9424/Screenshot+2024-06-05+at+10.24.48.png</image:loc>
      <image:title>Blog - Celebrating World Environment Day 2024 with 'FCC Sustainability Drive': A Journey Towards a Better Future - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Celebrating World Environment Day 2024 with 'FCC Sustainability Drive': A Journey Towards a Better Future</image:title>
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      <image:title>Blog - Celebrating World Environment Day 2024 with 'FCC Sustainability Drive': A Journey Towards a Better Future - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Celebrating World Environment Day 2024 with 'FCC Sustainability Drive': A Journey Towards a Better Future - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Celebrating our ESM Team: Nominations at the Royal Television Society Cymru Awards April 2024 - Make it stand out</image:title>
      <image:caption>Royal Television Society Cymru Awards 2024</image:caption>
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      <image:title>Blog - Celebrating our ESM Team: Nominations at the Royal Television Society Cymru Awards April 2024 - Make it stand out</image:title>
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      <image:title>Blog - Celebrating our ESM Team: Nominations at the Royal Television Society Cymru Awards April 2024 - Make it stand out</image:title>
      <image:caption>David Williams, ESM Head of Film</image:caption>
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    <loc>https://www.eatsleep.media/blog/the-dragon-on-my-shirt-the-directors-cu-blog</loc>
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    <priority>0.5</priority>
    <lastmod>2023-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/695a1f1e-18c1-4b45-82b3-393590759fcf/Vicky+Morton+and+Luc+Daley+at+the+premiere+of+The+Dragon+on+My+Shirt+at+Chapter+Arts+Centre.jpg</image:loc>
      <image:title>Blog - The Dragon On My Shirt -  The Director’s Cu… Blog - Make it stand out</image:title>
      <image:caption>Vicky and our Head of Creative Luc Daley at the premiere of The Dragon on My Shirt at Chapter Arts Centre</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/d8370411-22b8-4637-97fb-d5ab16515361/P_G_8811-Enhanced-NR.jpg</image:loc>
      <image:title>Blog - The Dragon On My Shirt -  The Director’s Cu… Blog - Make it stand out</image:title>
      <image:caption>(Pictured from left to right) Robert Earnshaw, George Berry, Wendy Reilly and Darren Chetty at the Dragon on My Shirt Q&amp;A.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/8371ca97-7cf1-442f-8deb-a7cc20623518/Vicky+and+Zaid+adjusting+the+spirit+level+of+their+tripod+on+location+for+TDOMS.jpg</image:loc>
      <image:title>Blog - The Dragon On My Shirt -  The Director’s Cu… Blog - Make it stand out</image:title>
      <image:caption>Vicky and Zaid adjusting their tripod’s spirit level on-location.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/8d0ea8b6-1bde-4532-9cbc-7073b040c2f4/ESM%27s+Head+of+Creative+Luc+Daley+and+Senior+Video+Editor+Luke+Andrews%2C+seen+editing+TDOMS.jpg</image:loc>
      <image:title>Blog - The Dragon On My Shirt -  The Director’s Cu… Blog - Make it stand out</image:title>
      <image:caption>Luc and Senior Video Editor Luke Andrews combing over the fine details on the their Premiere Pro timelines.</image:caption>
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    <image:image>
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      <image:title>Blog - The Dragon On My Shirt -  The Director’s Cu… Blog - Make it stand out</image:title>
      <image:caption>A film strip collage featuring (in order): Don Leisure, Lemfreck, Juice Menace, Sage Todz, Harry Jowett, Teddy Hunter, Carwyn Ellis &amp; Rio 18.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The Dragon On My Shirt -  The Director’s Cu… Blog - Make it stand out</image:title>
      <image:caption>A TDOMS postcard featuring George Berry and Darren Chetty himself, sent to Vicky following the premiere.</image:caption>
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    <lastmod>2023-08-10</lastmod>
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      <image:title>Blog - My First Radio Documentary - Make it stand out</image:title>
      <image:caption>Aarwn, the lead creative of the Aubergine murals project (left), and Selena, Aubergine Café’s founder and director (right)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - My First Radio Documentary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My First Radio Documentary - Make it stand out</image:title>
      <image:caption>Thankfully, we had the talented Kizzy Crawford on hand, who did a fantastic job of presenting whilst continuing her journey of exploring autism at the nation's first neurodivergent-led sanctuary.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/5869eb74-9c46-4ef6-9c31-38a585e03cc5/Cafe+-+Ear+Plugs.jpeg</image:loc>
      <image:title>Blog - My First Radio Documentary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - My First Radio Documentary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - My First Radio Documentary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - My First Radio Documentary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <lastmod>2023-06-14</lastmod>
    <image:image>
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      <image:title>Blog - And the Award goes to... - Make it stand out</image:title>
      <image:caption>Apologies to the gentleman from award sponsor University of Wales Trinity St David who wasn’t quite ready for this reaction. Credit: Chambers Wales / Paul Fears</image:caption>
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    <loc>https://www.eatsleep.media/blog/company-life-electric-car</loc>
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    <priority>0.5</priority>
    <lastmod>2023-02-13</lastmod>
    <image:image>
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      <image:title>Blog - Company life with our MG5 electric car - Make it stand out</image:title>
      <image:caption>Our Nathaniel-supplied MG5 outside Chelsea Women’s training ground on the outskirts of London. Credit: EatSleep Media</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Company life with our MG5 electric car - Make it stand out</image:title>
      <image:caption>Cardiff to Gloucester and back, with charge to spare. Easy. Credit: EatSleep Media</image:caption>
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  </url>
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    <loc>https://www.eatsleep.media/blog/introducing-red-wall</loc>
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    <priority>0.5</priority>
    <lastmod>2022-11-21</lastmod>
    <image:image>
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      <image:title>Blog - Introducing Red Wall+ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Introducing Red Wall+ - Make it stand out</image:title>
      <image:caption>Art of the Wales Shirt is an unashamed love letter to Welsh football kits - Photo: EatSleep Media</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/b32f71b2-4dff-4b9c-9b76-41bc7e47bb25/Art+of+the+Welsh+Shirt+13.jpg</image:loc>
      <image:title>Blog - Introducing Red Wall+ - Make it stand out</image:title>
      <image:caption>Robert Earnshaw presents The Art of the Wales Shirt and looks really satisfied with it - Photo: EatSleep Media</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/096f2091-8eec-44aa-b715-e9fb8125d00f/Art+of+the+Welsh+Shirt+3.jpg</image:loc>
      <image:title>Blog - Introducing Red Wall+ - Make it stand out</image:title>
      <image:caption>Rob Earnshaw (left) meets James Webb (right), the Adidas graphic design genius behind the new Wales shirt - Photo: EatSleep Media</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.eatsleep.media/blog/yes-weve-launched-our-own-vodka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/f45f22e0-9027-46dd-833e-9059bb1ad7f0/dual-pattern.png</image:loc>
      <image:title>Blog - Yes, we’ve launched our own vodka! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/19708db2-bfd1-4687-a183-a8bc20a435fb/IMG_4269.jpg</image:loc>
      <image:title>Blog - Yes, we’ve launched our own vodka! - Make it stand out</image:title>
      <image:caption>A limited edition run of 1000 individually numbered bottles - credit: Cardiff Distillery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/459c0f63-d80b-41b7-9bf3-301c3ebcd4ee/IMG_4273.jpg</image:loc>
      <image:title>Blog - Yes, we’ve launched our own vodka! - Make it stand out</image:title>
      <image:caption>Our vodka being poured into our bottles - credit: Cardiff Distillery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/a8131ad0-3c05-4569-92a8-687fbfc391b1/front-pattern.jpg</image:loc>
      <image:title>Blog - Yes, we’ve launched our own vodka! - Make it stand out</image:title>
      <image:caption>Approved by A Guy Called Minty</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Yes, we’ve launched our own vodka! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.eatsleep.media/blog/podcasting-to-save-my-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/77ec0f6a-2d07-4f31-9afa-1f1f210ee987/IMG_7133.jpg</image:loc>
      <image:title>Blog - Podcasting To Save My Life - Make it stand out</image:title>
      <image:caption>Si with Merthyr boxer Gavin Gwyn in ESM towers. New pod coming soon! Image: EatSleep Media.</image:caption>
    </image:image>
  </url>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-21</lastmod>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/category/Policies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/tag/EatSleep+Media+policy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/tag/Environmental</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/tag/company+policies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/tag/company+policy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/tag/Privacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/tag/inclusion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/tag/diversity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/tag/Sustainability</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/tag/ESM+policy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/tag/Living+Wage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/tag/Environment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/tag/equality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/policies/tag/GDPR</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.eatsleep.media/our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1632402862787-A1Q361G6CNJ44EFSKE8E/ESM.png</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1689242379616-ALW80LHS95BXTIZHDNRM/ESM+light+logo+black+square.png</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1714648795674-S7MYKATLJJ45GFONO2NG/ESM%2BOur%2BTeam%2BHero%2BImage%2BCollage%2BB2W+copy.jpg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/d5810921-95df-4206-ab96-87156fab898e/Laurence+Mora+Profile+Picture.jpg</image:loc>
      <image:title>Our Team - Alex Feeney: Operations Director</image:title>
      <image:caption>Laurence Mora: Founder and Director He’s our EatSleep Media Founder and Director of our epically talented team. With a passion for storytelling he’s dedicated his life to crafting compelling narratives whilst also being the maestro of managing all things business. He has over 20 years experience in the sports media industry… we know, we can’t believe it either! Outside of working on all things EatSleep Media you’ll find him coaching his daughter’s football team in Chepstow, annoying his children with “rubbish” indie music and giving it “one more season” before the knees finally pack up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/94bf5170-9408-4b41-be3c-7bbb0a9a5e96/Layla+Gunter+CD.jpg</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Layla Gunter: Creative Director Layla is our Creative Director and the ultimate mixologist in blending creative ideas, visuals and organisational strategy into producing your content. She has tonnes of experience of working in both the private and public sector and loves to bring dreams to life, (sadly she hasn’t mastered winning the lottery yet!) Her most favourite places to be in the world are on top of a mountain on a snowboard or bobbing around in the sea pretending to surf. She also has a side hustle as a wedding photographer/ videographer - www.justsoproductions.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/22f6fd09-f89d-4a95-913d-7c66393e5dc5/Alexandra+Francis+2.jpg</image:loc>
      <image:title>Our Team - Dave Williams: Videographer</image:title>
      <image:caption>Alexandra Francis: Finance Co-ordinator Looking after our finances, invoicing and quite frankly organising us all is Alex. She’s that calming voice on the phone and the authoritative voice when it comes to questions on the company.  She’s also a dental hygienist, bops to a bit of Amy hinehouse and loves cwtching with Alpacas on pilates weekends. Yes, honestly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/3667064f-e167-4f95-8ccc-ecdbe980b291/Luc+Daley+copy.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Luc Daley: Filmmaker, Editor &amp; Composer Meet Luc, our extended team member who is a highly skilled filmmaker, editor &amp; composer with a gift for storytelling through visuals. And yes, of course we are biased but he is so talented that he has been awarded Rising Star at the 2023 RTS Cymru Awards for his work on our feature documentary TOSH. Over the years he has worked on long format documentaries, such as TOSH and over 14 further documentaries featured on RedWall +. He is a busy bee indeed! Check out Luc’s work here www.redmountainfilms.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/94b9b115-2577-4148-ac02-6716d21a31db/Gabs+copy.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Gabriella Jukes: Bi-Lingual Sport Broadcaster, Filmmaker &amp; Editor Gabriella has a MSc in Sport Broadcast and she’s super talented at what she does. She is first and foremost an exceptional bi-lingual sport broadcaster who works for the likes of S4C and BBC Sport. So if you need your project delivered in English or Welsh - then she’s the gal to go to! Not only that, but she is also a fantastic filmmaker and editor and we often call on her to translate from English to Welsh and yep you guessed it, from Welsh to English.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/c02abb69-3548-46c9-8c50-c77ce3b52b60/Sion+Rees+copy.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Siôn Rees: Filmmaker &amp; Editor Our Siôn is a wizard behind the camera and editing screen. He graduated from Cardiff Metropolitan University in Fine Art and fortunately for us, came to work for EatSleep Media. He has worked on many, many projects over the past 4 years, including multiple documentaries featured on RedWall+ and My Club Series. Siôn transforms sports footage into epic tales of triumph and glory. He also works with loads of Welsh bands producing equally epic music videos. When he’s not dodging flying balls or scaling stadium walls for the perfect shot, he will most likely be watching his favourite sport - F1, or coming in as a close second - snooker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/9335afc1-04ee-47c6-84aa-a40039b77f61/Dave+Williams+extended+team.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Dave Williams: Filmmaker and Editor Dave’s not one to show off… but just look at that trophy! While he should have one this size for his talents behind the camera and in the edit suite, this one’s actually from his ice hockey days — proving he’s truly a man of many skills. When he’s not crafting beautiful films for EatSleep Media, you’ll find him rink-side, cheering on or making content for his beloved Cardiff Devils.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/92ca70b2-b316-4dbe-aa87-469ccf3fcf7a/Etenral+Media+copy.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Marcus Fair &amp; Lucke Gabriel: Eternal Media Based in the Always Sunny Wrexham, Marcus and Lucke are all out filmmakers. They specialise in documentary and supporting recovery communities with upskilling it’s members in the art of filmmaking.  Marcus can be found either flying drones on location, at the beach, at the gym pumping iron, and sometimes all of those at the same time! As for Lucke, if it’s not a camera or keyboard and mouse in his hands, then it’s going to be some form of musical instrument (we’ve lost count at this point!) Check out their awesome work here www.eternalmedia.co.uk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/5db7b797-21fe-43fe-945b-37268a467ee7/ESM+Mascots+copy.jpg</image:loc>
      <image:title>Our Team</image:title>
      <image:caption>Olive and Cloud These two beauts are the real decision makers… All they need to do is give us that puppy dog look and we’re sold. They can mostly be found lazing around their wfh office or chasing their tails in the garden. They may not make a lot of sense a lot of the time (barking mad you might say), but their cuteness knows no bounds.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.eatsleep.media/doing-more</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1633726426479-7MH0FNNGBV1NC5J2Y4NB/gradient.png</image:loc>
      <image:title>Doing More</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1714644045976-78O8ZJ39ETK7XCVQ7YKA/ESM%2BEat%2BSleep%2BDo%2BMore%2BHero%2BImage%2BCollage+copy.jpg</image:loc>
      <image:title>Doing More</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1714478482541-LQR6TP585J4T6IXXSABB/image-asset.jpeg</image:loc>
      <image:title>Doing More - How we can help</image:title>
      <image:caption>We can provide our highly skilled staff, our professional equipment and our time to make a video, or series of short videos, a podcast, or some training support for people to go and make their own. We’ll work with an organisation to figure out what they really want, what works best for them and how we can make it happen. We’ll also help to promote their work through our own social media channels and help produce a publicity campaign to reach a wider audience and gain more support through different social media platforms and influencers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1714478614111-8ZY9LWRTJTAD6RUTAYM1/Together+we+create+graffiti+on+a+brick+wall</image:loc>
      <image:title>Doing More - Who owns the content?</image:title>
      <image:caption>You do. It’s for you. We may add a ‘Made by EatSleep Media’ tag onto the end - either a short video animation or voice over - but whatever it is we make, it's yours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1636115484168-9LNQY8HW8517Z7EHYK2K/_ITH3953.jpg</image:loc>
      <image:title>Doing More - What do I need to do?</image:title>
      <image:caption>Get in touch in the first instance. Tell us your story. As much detail as you can.  If we can help we’ll need to set up meetings to discuss how we can help. Then we’ll need you to help us arrange things like filming or recording days, getting people to come along and showing off your group or organisation at its very best. Then you need to publish and share it. What you don’t need to do is pay an invoice!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1636633019833-381ZNQHXHZR4X1BY0YAE/unsplash-image-FpWaEa2_d5w.jpg</image:loc>
      <image:title>Doing More - What’s the criteria……..and the catch?</image:title>
      <image:caption>We want to support grassroots projects and local community groups. If a large, national organisation is involved, we may take the difficult decision to say they should probably have the resources to do it themselves. We have to fit doing more in and around the other projects we are involved with to keep the lights on. We want to help as many people as we can, but we just can’t. Sometimes we will sadly have to say no. For now.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/e64583a4-35fe-4bcc-a04a-b02c47ab3b98/ESM+Do+More.png</image:loc>
      <image:title>Doing More - Contact us with your story</image:title>
      <image:caption>Email hello@eatsleep.media if you’d like to tell us about a charity, volunteer group or community you represent.  We’ll set up a chat to see how we can help.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.eatsleep.media/opportunities</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1633726426479-7MH0FNNGBV1NC5J2Y4NB/gradient.png</image:loc>
      <image:title>Opportunities with us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1632402862787-A1Q361G6CNJ44EFSKE8E/ESM.png</image:loc>
      <image:title>Opportunities with us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1689670420149-A7L07I05XDXWRSPYY8OI/ESM+Opportunities+With+Us+Hero+Image+Collage.jpg</image:loc>
      <image:title>Opportunities with us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.eatsleep.media/our-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1633726426479-7MH0FNNGBV1NC5J2Y4NB/gradient.png</image:loc>
      <image:title>Our blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1632402862787-A1Q361G6CNJ44EFSKE8E/ESM.png</image:loc>
      <image:title>Our blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1633726426479-7MH0FNNGBV1NC5J2Y4NB/gradient.png</image:loc>
      <image:title>Our blog</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1714655286972-3NFZ5AHC0CSWJPFZARVB/ESM%2BOur%2BBlog%2BHero%2BImage%2BCollage+copy.jpg</image:loc>
      <image:title>Our blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.eatsleep.media/audio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1633726426479-7MH0FNNGBV1NC5J2Y4NB/gradient.png</image:loc>
      <image:title>Audio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1632402862787-A1Q361G6CNJ44EFSKE8E/ESM.png</image:loc>
      <image:title>Audio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1633726426479-7MH0FNNGBV1NC5J2Y4NB/gradient.png</image:loc>
      <image:title>Audio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1636626161246-AFW1UDHKDRVOX5HJSR5P/unsplash-image-_t9c-kmMjl8.jpg</image:loc>
      <image:title>Audio</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.eatsleep.media/television</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1633726426479-7MH0FNNGBV1NC5J2Y4NB/gradient.png</image:loc>
      <image:title>Television</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1632402862787-A1Q361G6CNJ44EFSKE8E/ESM.png</image:loc>
      <image:title>Television</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1633726426479-7MH0FNNGBV1NC5J2Y4NB/gradient.png</image:loc>
      <image:title>Television</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1636624793207-BSZ1B5JWC4I7V5LLSD2V/IMG_4762.jpg</image:loc>
      <image:title>Television</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.eatsleep.media/film</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1632402862787-A1Q361G6CNJ44EFSKE8E/ESM.png</image:loc>
      <image:title>Film</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1633726426479-7MH0FNNGBV1NC5J2Y4NB/gradient.png</image:loc>
      <image:title>Film</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1633726426479-7MH0FNNGBV1NC5J2Y4NB/gradient.png</image:loc>
      <image:title>Film</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1635952461693-JDTX7HNFQ7IQ8ZQMLAIL/IMG_0347.JPG</image:loc>
      <image:title>Film</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.eatsleep.media/digital-media</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1633726426479-7MH0FNNGBV1NC5J2Y4NB/gradient.png</image:loc>
      <image:title>Digital media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1632402862787-A1Q361G6CNJ44EFSKE8E/ESM.png</image:loc>
      <image:title>Digital media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1633726426479-7MH0FNNGBV1NC5J2Y4NB/gradient.png</image:loc>
      <image:title>Digital media</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1636627293009-RXJA80XZSTA3OXFNVCKQ/tempImageVkniyH.jpg</image:loc>
      <image:title>Digital media</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.eatsleep.media/tosh-news</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8c591bd241ab77d4b3677e/1648561873979-MHRWAOYEA1LZO37D2DQ3/Tosh%2Bamazon%2Bposter.jpg</image:loc>
      <image:title>Tosh News</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.eatsleep.media/tosh-news/reflections-on-tosh-pete-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:title>Tosh News - Reflections on Tosh - Pete Jones - Make it stand out</image:title>
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      <image:title>Tosh News - Reflections on Tosh - Pete Jones - Make it stand out</image:title>
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      <image:title>Tosh News - Reflections on Tosh - Pete Jones - Make it stand out</image:title>
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      <image:title>Tosh News - When and where can I get hold of Tosh? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Tosh News - Premiere Tickets On Sale Now - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Study in Wales</image:title>
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